Cait Madry
Cait Madry
Embracing Change As You Grow with Cait
Embracing Change As You Grow with Cait
Embracing Change As You Grow with Cait
Monday 1st August 2022
Cait Madry discusses welcoming change in sobriety, focusing on growth and letting go of restrictive labels in this episode of CLEARHEADED.
18 minutes
Inspiring
Informative
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Embracing Change and Growth in Sobriety with Cait Madry
If you choose to be present and aware of the change, we can really go through anything.
Have you ever felt overwhelmed by the constant changes that sobriety brings? In this insightful episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry takes a deep dive into the often tumultuous journey of staying sober amidst life's inevitable changes. Cait shares her personal experiences and offers practical advice on how to navigate these shifts without feeling weighed down by labels or societal expectations.
She emphasizes the importance of welcoming change, not just accepting it, and how this mindset can be transformative. Cait discusses how labels in the sober community can sometimes feel heavy and restrictive, making it difficult to adjust and evolve. Instead, she encourages listeners to see sobriety as a journey of continual growth and evolution. With a focus on gratitude and letting go, Cait provides tools and strategies to help you stay present and embrace the changes that come your way.
Whether you're just starting your sober journey or looking to deepen your understanding of it, this episode offers valuable insights and encouragement to keep moving forward.