Cait Madry
Cait Madry
Sara + Cait Catch Up
Sara + Cait Catch Up
Sara + Cait Catch Up
Monday 18th September 2023
Join Cait Madry and Sara as they discuss sobriety, identity redefinition, and happiness in this episode of CLEARHEADED: your sober-care podcast.
19 minutes
Empowering
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Yourself in Sobriety: A Chat with Cait and Sara
Episode Overview
- Cait and Sarah explore the discomfort of redefining identity and embracing stillness in sobriety.
- They reflect on the 'Saturn in return' phase and the process of shedding old identities and embracing growth.
- The episode discusses the pressures of productivity in sobriety and the redefinition of success, failure, and happiness.
- The hosts unveil their new podcast venture, 'Happier Hour', focused on exploring tools and practices for a happier life beyond sobriety.
- The episode offers valuable insights and reflections for those seeking clarity and contentment on their own sober-care journey.
I think life is constantly sort of that. Losing yourself and finding yourself. Like our ego likes to have an identifier, you know? Like I'm an actor, or I'm a comedian, or I'm an influencer. And it's just easier that way. It's easier to live life, it's easier to be productive, but when you're trying to find who you are again, it can feel really uncomfortable, and sitting still can feel really uncomfortable.
What happens when you mix the trials of sobriety with the quest for self-discovery? In this episode of 'CLEARHEADED: your sober-care podcast', Cait Madry and Sara dive into their personal journeys, discussing the highs and lows of living alcohol-free. Cait opens up about the discomfort and growth that come with redefining one's identity, especially during the 'Saturn return' phase—a time of major life changes.
She shares how shedding old identities has led to embracing new growth and finding a sense of stillness. Together, Cait and Sara tackle the pressures of productivity while sober, and how their definitions of success, failure, and happiness have evolved over time. They also introduce their exciting new podcast venture, 'Happier Hour', which focuses on tools and practices for leading a more joyful life beyond sobriety.
This episode is packed with relatable stories and valuable reflections, perfect for anyone on a sober journey looking to find clarity and contentment.