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Will Young
Will Young
Eating Disorders
Eating Disorders
Tuesday 14th June 2022
Join Will Young and Dr Omara Naseem as they discuss eating disorders, their causes, and treatment options. Learn how to seek help and build support networks.
36 minutes
Informative
Empowering
Supportive
Compassionate
Hopeful
About this podcast
Author:
Will Young
Overview:
Welcome to The Wellbeing Lab podcast hosted by Will Young.
Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various t...
(view more)Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
41 (View all)
Do you want to link to this podcast?
Get the buttons here!Eating Disorders: A Conversation with Dr Omara Naseem on The Wellbeing Lab
You don't have to live that way. Speak to your GP and ask them for a referral.
Ever wondered what really lies behind eating disorders? In this episode of The Wellbeing Lab, Will Young sits down with Dr Omara Naseem, a counselling psychologist specializing in eating disorders. They dive into the various types of eating disorders, from anorexia to binge eating, and explore their root causes. Dr Naseem sheds light on how these conditions can affect anyone, regardless of gender or background, breaking down some common misconceptions.
The discussion doesn't shy away from the harsh realities, but it's handled with sensitivity and care. They also touch on the detrimental effects of social media and the importance of having a strong support network. Dr Naseem shares practical advice on where to find help and emphasizes the value of education in understanding and tackling these issues. Meditation and yoga are highlighted as beneficial practices for mental wellbeing.
Will’s heartfelt reminder to seek professional help if you’re struggling is both encouraging and reassuring. This episode offers a compassionate and insightful look into the complexities of eating disorders, making it a must-listen for anyone affected by or interested in mental health.