Reiki Unveiled: Will Young’s Journey with Sushma Sagar
It's a very gentle, non-invasive practice that is really about creating more balance and harmony within the body and the mind.
Have you ever wondered what Reiki is all about? In this episode of 'The Wellbeing Lab', Will Young takes a deep dive into the world of Reiki with expert Sushma Sagar, the founder of The Calmery. Sushma, a seasoned Reiki Master, shares her extensive knowledge about this ancient healing practice. You'll hear about Will's personal experience with Reiki and how it helped him during challenging times.
They chat about the benefits of Reiki for both mental and physical well-being, and why energy balance is so important. Sushma also clears up some common misconceptions and explains how to find a good Reiki practitioner. Whether you're a Reiki newbie or a seasoned practitioner, this episode offers valuable insights and inspiration. Sushma describes Reiki as 'a gentle, non-invasive practice that promotes balance and harmony within the body and mind'. Tune in to discover more about this fascinating healing method.