Will Young
Will Young
Complex PTSD
Complex PTSD
Complex PTSD
Tuesday 25th July 2023
Will Young and Jo Stubley dive into Complex PTSD, exploring its diagnosis, treatment, and how relationships aid healing on The Wellbeing Lab podcast.
41 minutes
Empowering
Compassionate
Informative
Hopeful
Supportive
About this podcast
Author:
Will Young
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
41 (View all)
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Get the buttons here!Understanding Complex PTSD: A Deep Dive with Will Young and Jo Stubley
Episode Overview
- Jo Stubley, a Consultant Psychiatrist, joins Will Young on The Wellbeing Lab podcast to discuss complex PTSD and the impact of trauma.
- The episode delves into the symptoms, diagnosis, and challenges in accurately addressing PTSD and complex trauma.
- The conversation highlights the importance of relationships in the healing process and practical steps individuals can take while waiting for professional help.
- Jo and Will emphasize the need to understand what happened to a person rather than what's wrong with them, offering hope and understanding to those navigating trauma.
- Listeners receive insights into the impact of trauma on the body and the complexities of dealing with PTSD and complex trauma.
I thought it was really packed full of good information as ever and as if by magic the letters have appeared in front of me and here they are.
Ever wondered what makes Complex PTSD different from regular PTSD? In this episode of 'The Wellbeing Lab', Will Young sits down with Jo Stubley, a Consultant Psychiatrist in Psychotherapy at the Tavistock Clinic, to break it all down. Jo brings her extensive knowledge on trauma to the table, discussing how Complex PTSD is diagnosed, treated, and even the challenges around its naming. The conversation isn't all heavy though; expect a few light-hearted moments as well.
Jo also shares some recommended reads like 'What Happened to You' by Oprah Winfrey and Bruce Perry, and 'Complex PTSD: From Surviving to Thriving' by Pete Walker. This episode is a must-listen for anyone dealing with trauma or wanting to understand it better. It's packed with practical advice, insights into how trauma affects the body, and the importance of relationships in the healing process.
Whether you're waiting for professional help or supporting someone who is, this episode offers valuable guidance and hope.