Unlocking the Mind: Hypnotherapy Insights with Jessica Boston
Episode Overview
Jessica shares her personal journey of finding hypnotherapy and how it helped her overcome struggles and deep shame They discuss the therapeutic application of hypnosis and how it can reprioritize the subconscious mind Exploration of moments in time where trust was broken and its impact on an individual's perception of reality Insight into the body's protective mechanisms and the importance of accessing the subconscious to bring about change Challenging common misconceptions about hypnotherapy and providing a refreshing perspective on its potential for healing
Your subconscious speaks a language of what is trustable and what is not. It's like finding a frightened dog under a car; it's a bit afraid, lost trust, and needs a hug. Once you start to look at it through that lens, this dog has been trying to survive, so let's be nice to it and let's start treating it accordingly.
How do you feel about hypnosis? Ever wondered what really goes on in your subconscious? In this episode of 'The Wellbeing Lab', host Will Young sits down with hypnotherapist Jessica Boston to demystify the world of hypnotherapy. Jessica shares her own story of discovering hypnotherapy and how it helped her navigate through personal struggles and deep-seated shame.
Their conversation sheds light on the therapeutic uses of hypnosis, showing how it can help rewire the subconscious mind to tackle issues like broken trust and altered perceptions of reality. They also bust some common myths about hypnotherapy, making the discussion both informative and entertaining. If you've ever been curious about how hypnosis works or its potential for healing, this episode is a must-listen.
Tune in for a blend of humor, personal anecdotes, and valuable insights into the power of the subconscious mind.