Courage Recovery
Roger L'Hereault, Addiction Educator
E23: Denial & Vulnerability
E23: Denial & Vulnerability
E23: Denial & Vulnerability
Thursday 11th April 2019
Discover how denial hinders recovery and why vulnerability is crucial in this episode of 'Courage Recovery'. Listen for practical tips and heartfelt insights.
9 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Facing Denial: Unlocking Vulnerability in Recovery
Growth comes through vulnerability. Looking at our emotions and actions head-on allows us this chance to be vulnerable.
Imagine trying to heal while your mind plays tricks to avoid pain. In this episode of 'Courage Recovery', Roger L'Hereault dives into the tricky terrain of denial and its role in addiction recovery. Denial isn't just a river in Egypt; it's a self-made shield that can block progress both early and late in the recovery journey. Roger sheds light on how denial stifles vulnerability, making it hard for individuals to confront their emotions and move forward.
Through a mix of personal stories and expert quotes, he underscores the necessity of being open and vulnerable for genuine healing. Roger doesn't just stop at identifying the problem; he offers practical advice on spotting denial and breaking through it. He also discusses the long-term pitfalls of avoiding pain and highlights the benefits of peer support and accountability.
This episode is packed with real-world tips and heartfelt insights, making it a must-listen for anyone grappling with addiction or supporting someone who is. Tune in to learn how embracing vulnerability can be a game-changer in your recovery journey.