Understanding Grief: A Deep Dive with Dr. Fred Riley
Rather than having grief, I was trying to bring to the table. Hey, can we put loss and grief off and trade for me, using my awareness, education and time and effort to fatten my dad up?
Grief is a universal experience, yet it affects each of us in unique ways. In this episode of 'Counseling On Demand', Dr. Fred Riley teams up with Derek Overstreet from the new Millennium group to unpack the complex nature of grief. They discuss the five stages of grief, shedding light on how different personalities handle loss. Dr. Riley points out that those who approach grief intellectually may actually be the most vulnerable.
He also delves into various grief responses, including the healer protector, comforter, bargainer, and blamer. The episode takes a special look at grief stemming from drug use, highlighting how it differs from other types of loss. Dr. Riley offers practical advice on navigating these emotional waters and stresses the importance of holding onto positive memories. Whether you're dealing with recent loss or supporting someone who is, this episode provides valuable insights and coping strategies.