Bonneville International

Counseling On Demand

Bonneville International

  • Friends Helping Friends

Friends Helping Friends

Friday 28th June 2019

Discover how to be a supportive listener and help your friends in need with expert advice from Dr. Fred Riley in 'Friends Helping Friends'.
17 minutes
Informative
Empowering
Supportive
Authentic
Engaging

About this podcast

Counseling On Demand
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Friends Helping Friends: Mastering the Art of Supportive Listening

Your job is not to be the therapist, even if you feel pretty adequate, pretty well versed. Most importantly, whatever your role is, it is not to be their therapist. Acknowledge and appreciate them for their willingness to share.
Imagine this: Your friend is pouring their heart out to you, and you’re not sure how to respond. Should you offer advice or just listen? In this episode of 'Counseling On Demand', Dr. Fred Riley and host Derek Overstreet tackle the delicate balance of being a supportive friend without stepping into the therapist role.
They share practical tips on how to truly listen, appreciate your friend's willingness to open up, and avoid the common pitfall of turning the conversation back to your own experiences. Dr. Riley emphasizes the power of active listening and how it can empower your friends by making them feel heard and valued. The episode also highlights the importance of keeping conversations positive by discussing what’s working in life, not just the challenges.
If you've ever struggled with how to support a friend in need, this episode is packed with valuable advice that can help you become a better listener and a more supportive friend. Tune in to 'Friends Helping Friends' for insights that could strengthen your friendships and make a real difference in your loved ones' lives.