Friends Helping Friends: Mastering the Art of Supportive Listening
Your job is not to be the therapist, even if you feel pretty adequate, pretty well versed. Most importantly, whatever your role is, it is not to be their therapist. Acknowledge and appreciate them for their willingness to share.
Imagine this: Your friend is pouring their heart out to you, and you’re not sure how to respond. Should you offer advice or just listen? In this episode of 'Counseling On Demand', Dr. Fred Riley and host Derek Overstreet tackle the delicate balance of being a supportive friend without stepping into the therapist role.
They share practical tips on how to truly listen, appreciate your friend's willingness to open up, and avoid the common pitfall of turning the conversation back to your own experiences. Dr. Riley emphasizes the power of active listening and how it can empower your friends by making them feel heard and valued. The episode also highlights the importance of keeping conversations positive by discussing what’s working in life, not just the challenges.
If you've ever struggled with how to support a friend in need, this episode is packed with valuable advice that can help you become a better listener and a more supportive friend. Tune in to 'Friends Helping Friends' for insights that could strengthen your friendships and make a real difference in your loved ones' lives.