The Sunday Session on 88.5fm
The Sunday Session on 88.5fm
Ashleigh - Part 2
Ashleigh - Part 2
Ashleigh - Part 2
Monday 1st June 2020
Join Ashleigh on alcoholfree.com as she shares her journey from childhood trauma to mental wellness advocacy, breaking the stigma around mental health.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Sunday Session on 88.5fm
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Healing from Sexual Trauma
Financial Health in Recovery
Stigma & Social Perspectives
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Ashleigh's Triumph: Turning Childhood Trauma into Mental Wellness Advocacy
There's nothing big and strong and macho about suffering in silence.
Ever wondered how someone can transform their darkest moments into a beacon of hope for others? In this episode of The Sunday Session on 88.5fm, Suzy Q and Peter Gray sit down with Ashleigh, a woman whose story of overcoming childhood abuse is both heart-wrenching and inspiring. Ashleigh opens up about her traumatic past and how it has shaped her mental wellness journey.
But it’s not just about her struggles; it's about how she's using her experiences to help others find their path to recovery. The conversation dives into the persistent stigma surrounding mental health and the critical importance of seeking help. From mental health care plans to Lifeline and crisis chat services, the episode offers a treasure trove of resources for anyone grappling with mental health issues.
They also touch on the sensitive topic of suicide prevention, highlighting its far-reaching impact on loved ones. Ashleigh’s story is a powerful reminder that seeking help is not a sign of weakness but a courageous step towards healing. Tune in to hear Ashleigh's journey and join the vital conversation about breaking the stigma around mental health.