Ashleigh's Path: From Trauma to Triumph in Mental Health
We're about empowerment and helping people to see that they're actually capable of so much more than what they believe they are.
Ever thought about how childhood trauma shapes your future? Ashleigh's story is a compelling testament to resilience and transformation. In this episode of 'Mental Health - The Road to Recovery', Ashleigh opens up about her turbulent childhood and how those experiences have fueled her passion for helping others. Working at Richmond Wellbeing, she’s part of a holistic program that offers various levels of support, blending one-on-one sessions, group work, and even garden tending to create a nurturing environment for recovery.
Ashleigh’s dedication is not just about aiding others; it’s about breaking down the stigmas surrounding mental health and empowering individuals to take charge of their own recovery journey. This episode is a must-listen for anyone interested in mental wellness, personal growth, and the power of community support.