The Sunday Session on 88.5fm
The Sunday Session on 88.5fm
Ashleigh - Part 3
Ashleigh - Part 3
Ashleigh - Part 3
Monday 1st June 2020
Listen to Ashleigh's inspiring story of overcoming depression and anxiety through family support and effective communication.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
The Sunday Session on 88.5fm
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Healing from Sexual Trauma
Financial Health in Recovery
Stigma & Social Perspectives
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Ashleigh's Triumph Over Depression: A Story of Hope and Resilience
Being in that darkness, I didn't realize the forlorn effect it was having on my family. Absolutely, communication is key, you know as much as we need to have these conversations and talk about. People that are struggling also need to have that courage to open up.
Ashleigh's journey is a testament to the strength of the human spirit. In this episode of 'Mental Health - The Road to Recovery', she opens up about her struggles with depression and anxiety, shedding light on the immense pressure society places on young people. Ashleigh's candid discussion on the importance of communication and family support in her recovery process offers a beacon of hope for anyone facing similar challenges.
She shares how participating in the program twice provided her with the clarity and tools needed to regain control over her life. This episode isn't just about her battles; it's about the triumphs and the small victories that come with each step towards mental wellness. If you or someone you care about is grappling with mental health issues, Ashleigh's story might just be the inspiration needed to seek help and start the journey towards recovery.