The Sunday Session on 88.5fm
The Sunday Session on 88.5fm
Ashleigh - Part 4
Ashleigh - Part 4
Ashleigh - Part 4
Monday 1st June 2020
Join Ashleigh from Recovery House as she shares her journey from childhood abuse to helping others achieve mental wellness through resilience and self-love.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Sunday Session on 88.5fm
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Healing from Sexual Trauma
Financial Health in Recovery
Stigma & Social Perspectives
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Ashleigh's Path to Healing: Embracing Resilience and Self-Love
But, my god, people are much, much more resilient and capable than you know they give themselves credit for.
Ashleigh’s journey through childhood abuse to becoming a beacon of hope for others is nothing short of remarkable. In this episode of 'Mental Health - The Road to Recovery', Ashleigh from Recovery House opens up about her past and how she’s turned her traumatic experiences into tools for helping others achieve mental wellness. Her story isn’t just about survival; it’s about the power of resilience and self-love.
Ashleigh discusses how recognizing when we’re stuck in our own narratives can be the first step toward healing. She emphasizes the importance of self-care and seeking support, reminding us that asking for help is a sign of strength, not weakness. This episode is a heartfelt reminder that we are more capable than we often realize, and that moving forward from past traumas is possible.
Whether you’re on your own path to recovery or supporting someone else, Ashleigh’s insights offer valuable lessons in resilience and the healing power of self-love.