Reimagining Sobriety with Nicole Hough: Insights from AFter Magazine
I talk all the time about having a peaceful relationship with alcohol. It's a little bit of everything for me...you need to be very mindful of it, because it could be something that, on any given day you're not going to.
Ever wondered how to build a peaceful relationship with alcohol? This episode of 'The Alcohol Minimalist Podcast' brings you an engaging conversation between host Molly Watts and Nicole Hough, the founder of AFter Magazine. Designed for non-drinkers, the sober-curious, and anyone reevaluating their drinking habits, AFter Magazine offers a fresh perspective on life without alcohol.
Nicole opens up about her own journey to sobriety, sharing the highs and lows that led her to create a publication aimed at supporting those on a similar path. The discussion touches on the science behind alcohol consumption and the benefits of low-risk drinking. You'll also pick up some handy tips for mixing non-alcoholic drinks that don't compromise on taste or fun. One of the standout themes in this episode is breaking unhealthy coping mechanisms.
Nicole and Molly explore how mindfulness can play a crucial role in overcoming past patterns and embracing a new, alcohol-free lifestyle. If you've ever felt trapped by your drinking habits, this episode offers a beacon of hope and practical advice. Don't miss out on this insightful chat that could very well change your perspective on drinking. Whether you're looking to cut back or quit altogether, Nicole's story and expertise provide valuable guidance.
Tune in to discover how you too can find peace and joy in a life less influenced by alcohol.