5 Myths About Drinking Alcohol Debunked with Molly Watts
If the amount you're drinking doesn't align with your long term goals, what you save in money you'll lose in not living your best life and having the relationship with alcohol you want to create.
Ever wondered why some reasons for drinking just don't add up? In this episode of 'The Alcohol Minimalist Podcast', Molly Watts dives into five common but flawed reasons people often use to justify their drinking. From the allure of free drinks to the myth that alcohol helps you relax, Molly breaks down each misconception with a blend of science and personal insights.
She even touches on how alcohol affects sleep and why some of these 'reasons' can actually be harmful in the long run. By the end of the episode, you'll have a clearer understanding of how to rethink your relationship with alcohol and make more mindful choices. Whether you're looking to cut back or just curious about the science behind these myths, this episode offers practical advice and a fresh perspective on drinking habits.
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Molly Watts
Molly Watts
5 Unreasonable Reasons to Drink Alcohol
5 Unreasonable Reasons to Drink Alcohol
5 Unreasonable Reasons to Drink Alcohol
Wednesday 24th August 2022
Molly Watts debunks five common myths about drinking alcohol, providing insights for healthier drinking habits.
The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present an...(view more)
5 Myths About Drinking Alcohol Debunked with Molly Watts
If the amount you're drinking doesn't align with your long term goals, what you save in money you'll lose in not living your best life and having the relationship with alcohol you want to create.
Ever wondered why some reasons for drinking just don't add up? In this episode of 'The Alcohol Minimalist Podcast', Molly Watts dives into five common but flawed reasons people often use to justify their drinking. From the allure of free drinks to the myth that alcohol helps you relax, Molly breaks down each misconception with a blend of science and personal insights.
She even touches on how alcohol affects sleep and why some of these 'reasons' can actually be harmful in the long run. By the end of the episode, you'll have a clearer understanding of how to rethink your relationship with alcohol and make more mindful choices. Whether you're looking to cut back or just curious about the science behind these myths, this episode offers practical advice and a fresh perspective on drinking habits.