Amber Graziano Cano
Amber Graziano Cano
A Day In The Life: Amber on Recovery Elevator
A Day In The Life: Amber on Recovery Elevator
A Day In The Life: Amber on Recovery Elevator
Monday 17th June 2024
Amber shares her journey to sobriety, offering insights and practical tips on Recovery Road Runners. A must-listen for anyone on their own recovery path.
60 minutes
Inspiring
Hopeful
Supportive
Honest
Motivational
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Amber's Inspiring Journey: From Alcohol to Sobriety
Episode Overview
- Amber shares her journey from her last drink to becoming a symbol of hope.
- Daily routines like breathwork, meditation, and running keep her grounded.
- The importance of self-discovery and connecting with oneself in recovery.
- Community support plays a crucial role in maintaining sobriety.
- Practical advice and emotional reflections offer valuable insights.
Self-discovery or connecting with the self is the most important journey we embark upon in this lifetime, a journey that is impossible once alcohol gets in the way.
Ever wondered what a day in the life of someone on the road to recovery looks like? In this episode of Recovery Road Runners, Amber Graziano Cano shares her inspiring journey towards sobriety. From her last drink on May 6th, 2020, to becoming a beacon of hope for others, Amber's story is a testament to the power of resilience and community support. Host Paul Churchill kicks off with a motivational note, reminding you that even the tough days are valuable.
Amber opens up about her struggles with alcohol, how it affected her life and career, and the pivotal moment when she realised alcohol was the problem. She shares her daily routines that keep her grounded, including breathwork, meditation, and running. Amber’s candid reflections on the importance of self-discovery and connecting with oneself make this episode a must-listen for anyone on their own recovery journey. Whether you're looking for practical advice or emotional support, Amber's story offers both.
Don't miss out on this heartfelt episode that could be the nudge you need to take the next step in your recovery journey.