Recovery Road Runners: Sobriety and Running for a Healthier Life
Ever wondered how running can aid in the journey to sobriety? 'Recovery Road Runners' brings you inspiring tales of resilience and transformation, blending the worlds of addiction recovery and running. Hosted by Amber Graziano Cano, this podcast isn't just about putting one foot in front of the other—it's about reclaiming your life, one mile at a time. Amber, a former pro-softball player turned sober runner, shares her personal battles with alcohol and how she found solace and strength in running.
Each episode dives into topics like the emotional hurdles of early sobriety, the power of routine, and the mental benefits of physical exercise. You'll hear from guests who’ve turned their lives around, using running as a powerful tool for mental and physical healing. Whether you're looking for motivation to stay sober, tips on integrating exercise into your recovery, or just some heartfelt stories to lift your spirits, 'Recovery Road Runners' offers a unique blend of support and inspiration.
Get ready to lace up your trainers and join a community dedicated to running towards a brighter, sober future.