Amber Graziano Cano

Recovery Road Runners

Amber Graziano Cano

  • Recovery Road Runners

Recovery Road Runners

Join 'Recovery Road Runners' for inspiring stories that combine sobriety and running. Discover how exercise aids in addiction recovery.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Substance Abuse & Drug Recovery
Family & Relationships
30 Episodes
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Latest Episodes

Shame Resilience: Empowering Your Recovery Journey
Monday 26th August 2024
55 minutes
Play
Saying Yes To Scary Stuff to Support the Long-Term Vision
Monday 19th August 2024
29 minutes
Play
Run Your Way to Recovery: Inspirational Interview hosted by Amica Insurance
Monday 22nd July 2024
65 minutes
Play
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Recovery Road Runners: Sobriety and Running for a Healthier Life

Ever wondered how running can aid in the journey to sobriety? 'Recovery Road Runners' brings you inspiring tales of resilience and transformation, blending the worlds of addiction recovery and running. Hosted by Amber Graziano Cano, this podcast isn't just about putting one foot in front of the other—it's about reclaiming your life, one mile at a time. Amber, a former pro-softball player turned sober runner, shares her personal battles with alcohol and how she found solace and strength in running.
Each episode dives into topics like the emotional hurdles of early sobriety, the power of routine, and the mental benefits of physical exercise. You'll hear from guests who’ve turned their lives around, using running as a powerful tool for mental and physical healing. Whether you're looking for motivation to stay sober, tips on integrating exercise into your recovery, or just some heartfelt stories to lift your spirits, 'Recovery Road Runners' offers a unique blend of support and inspiration.
Get ready to lace up your trainers and join a community dedicated to running towards a brighter, sober future.