Jiordana Saade
Jiordana Saade
67 | Ask Me Anything July 23
67 | Ask Me Anything July 23
67 | Ask Me Anything July 23
Wednesday 5th July 2023
Join Jiordana Saade in 'Head-to-Heal' as she answers health questions on SSRIs, antifungals, and mindful eating, emphasizing self-love and inner healing.
23 minutes
Empowering
Informative
Compassionate
Thought-provoking
Raw
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
136 (View all)
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Get the buttons here!Jiordana Saade Answers Your Burning Questions on Health and Healing
Episode Overview
- Understanding the effects of SSRIs on weight gain and the significance of mindful eating
- Exploring the use of antifungals after antibiotics for SIBO and the limitations of pharmaceutical treatments
- Discussing the potential of psychedelic mushrooms in rewiring neural pathways related to food and binge eating
- Addressing the dynamics of sharing on social media and the importance of self-expression and authenticity
- Unveiling the emotional triggers associated with food during a breakup and the significance of self-love and inner healing
If hunger is not the problem, eating is not the solution. We need to teach the brain how to regulate and learn how to love yourself.
Ever wondered how SSRIs might affect your weight or if antifungals are necessary after antibiotics for SIBO? In this episode of 'Head-to-Heal', Jiordana Saade, a certified holistic nutritionist and hypnotherapist, dives into these questions and more in her monthly Ask Me Anything series. Jiordana brings her personal struggles and professional expertise to the table, offering a unique blend of empathy and practical advice.
She doesn't shy away from tough topics, discussing the potential of psychedelic mushrooms in rewiring neural pathways related to food and binge eating. One of the key takeaways is her emphasis on addressing root causes rather than relying on quick fixes or medications alone. Jiordana also opens up about the emotional challenges tied to food, especially during breakups, and how self-love and mindful eating can be powerful tools for inner healing.
Whether you're curious about the mind-body connection or looking for compassionate advice on dealing with emotional triggers, this episode is packed with valuable insights.