Jiordana Saade
Jiordana Saade
66 | Tighten Loose Skin & Cellulite Naturally
66 | Tighten Loose Skin & Cellulite Naturally
66 | Tighten Loose Skin & Cellulite Naturally
Wednesday 14th June 2023
Discover natural skin tightening tips with Jiordana Saade on 'Head-to-Heal'. Learn about effective foods, ingredients, and the importance of mindset.
20 minutes
Empowering
Informative
Hopeful
Transformative
Engaging
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Natural Skin Tightening Tips from Jiordana Saade: A Holistic Approach
Episode Overview
- Jiordana shares her experience of postpartum weight loss and skin tightening
- Discussion on natural skin-tightening methods including specific foods like bananas, cucumbers, and pineapples
- Insights into the benefits of incorporating Aloe Vera and Gotu Kola for skin rejuvenation
- Emphasis on holistic health and the mind-body connection for overall wellness
- Empowering insights into achieving skin rejuvenation naturally
There is the truest, healthiest version of you on the other side of being a mother that can allow for there to be like a little bit of stretch marks and a six pack. Because if not, then like, what are we even fucking doing?
Ever wondered how to tighten loose skin naturally? In this episode of 'Head-to-Heal', Jiordana Saade, a certified holistic nutritionist, shares her personal journey and practical tips for skin rejuvenation. After giving birth to two children, Jiordana faced the challenge of tightening her skin and discovered several natural methods that worked wonders for her. She talks about incorporating specific foods like bananas, cucumbers, pineapples, and coffee into your diet, which can help boost skin elasticity.
Additionally, she highlights the benefits of using Aloe Vera and Gotu Kola for their skin-tightening properties. But it's not just about what you eat or apply; Jiordana emphasizes the importance of a healthy mindset and the mind-body connection in achieving overall wellness. With a blend of personal anecdotes and scientifically-backed advice, this episode offers a comprehensive guide to natural skin tightening techniques.
Whether you're dealing with postpartum skin changes or just looking to improve your skin's firmness, Jiordana's holistic approach provides valuable insights that are both practical and relatable.