Jiordana Saade
Jiordana Saade
Head-to-Heal
Head-to-Heal
Head-to-Heal
Join Jiordana Saade on 'Head-to-Heal' as she shares holistic nutrition and neuropsychology insights to help you achieve optimal health.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Family & Relationships
Sexual Health & Wellbeing
Latest Episodes
131. Overcoming Eating Disorders with Energy & Sound Healing – Sabrina's Journey
Wednesday 27th November 2024
49 minutes
130. Healing Trauma Through Yoga: A Conversation with Cassie on Somatics and Body Empowerment
Wednesday 20th November 2024
55 minutes
129. Finding Yourself After Loss: Lindsey’s Journey to Authenticity, Healing & Living Out Loud
Thursday 14th November 2024
50 minutes
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Get the buttons here!Head-to-Heal: Transforming Your Health from the Inside Out
Curious about how to bridge the gap between mind and body for better health? 'Head-to-Heal' is the podcast for you. Hosted by Jiordana Saade, a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis, this series dives into the intricate relationship between mental and physical well-being. Jiordana knows firsthand the struggles of obesity, addiction, depression, and chronic fatigue, and she brings her extensive experience and empathy to each episode.
Whether you're dealing with digestive issues, anxiety, or hormonal imbalances, 'Head-to-Heal' offers practical advice and actionable tips to help you thrive. Jiordana’s unique approach combines scientific insights with holistic practices, making complex health topics easy to understand. Expect honest conversations, expert interviews, and a touch of humor as Jiordana breaks down the barriers to optimal health. Perfect for anyone seeking to heal both mind and body.