Jiordana Saade
Jiordana Saade
Detoxing From Your Twenties with Bianca Venchiarutti
Detoxing From Your Twenties with Bianca Venchiarutti
Detoxing From Your Twenties with Bianca Venchiarutti
Thursday 17th April 2025
Join Jiordana Saade and Bianca Venchiarutti as they discuss navigating your twenties with self-awareness and intention. Perfect for anyone feeling lost or overwhelmed.
55 minutes
Inspiring
Supportive
Encouraging
Honest
Hopeful
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
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Get the buttons here!Finding Yourself in Your Twenties: A Chat with Bianca Venchiarutti
Episode Overview
- Embrace slowing down to reassess life goals.
- Unlearn societal pressures to reconnect with your true self.
- Understand the importance of mental detoxes.
- Find balance between work and personal happiness.
- Use personal crises as opportunities for growth.
True Bianca is hiding in a corner inside myself being like, hello. When are you gonna let me be out?
Ever felt like your twenties are a whirlwind of expectations and identity crises? You're not alone. In this episode of Head-to-Heal, Jiordana Saade chats with Bianca Venchiarutti, the founder of The Twenties Detox, about navigating the tumultuous twenties with more self-awareness and intention. Bianca shares her personal journey from a forensic science graduate to a wellness advocate, revealing how she unlearned societal pressures and reconnected with her true self.
They discuss the importance of mental detoxes, the impact of societal expectations, and how slowing down during the pandemic helped Bianca reassess her life goals. This conversation is packed with relatable anecdotes and practical advice for anyone feeling lost or overwhelmed in their twenties. Whether you're struggling with career choices, societal pressures, or simply figuring out who you are, this episode offers a refreshing perspective on embracing self-discovery and personal growth.
Tune in to hear how you can start living a more intentional and fulfilling life, no matter where you are on your journey.