Jiordana Saade

Head-to-Heal

Jiordana Saade

  • Head-to-Heal

Head-to-Heal

Join Jiordana Saade on 'Head-to-Heal' as she shares holistic nutrition and neuropsychology insights to help you achieve optimal health.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Family & Relationships
Sexual Health & Wellbeing
143 Episodes
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Latest Episodes

Detoxing From Your Twenties with Bianca Venchiarutti
Thursday 17th April 2025
55 minutes
Play
Honouring Your Hormone Health & Feminine Wisdom with Stefanie Adler
Thursday 10th April 2025
51 minutes
Play
138. Breaking Free From Perfectionism with Keren Eldad
Friday 21st March 2025
52 minutes
Play
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Head-to-Heal: Transforming Your Health from the Inside Out

Curious about how to bridge the gap between mind and body for better health? 'Head-to-Heal' is the podcast for you. Hosted by Jiordana Saade, a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis, this series dives into the intricate relationship between mental and physical well-being. Jiordana knows firsthand the struggles of obesity, addiction, depression, and chronic fatigue, and she brings her extensive experience and empathy to each episode.
Whether you're dealing with digestive issues, anxiety, or hormonal imbalances, 'Head-to-Heal' offers practical advice and actionable tips to help you thrive. Jiordana’s unique approach combines scientific insights with holistic practices, making complex health topics easy to understand. Expect honest conversations, expert interviews, and a touch of humor as Jiordana breaks down the barriers to optimal health. Perfect for anyone seeking to heal both mind and body.
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