The Hidden Energy Behind Weight Gain: Insights from Jiordana Saade
Episode Overview
Highlighting the dominance of energy over physical matter in the body Exploring the energetic barriers to weight loss and weight gain Discussing the impact of thought processes and environment on genetic code and physical well-being Challenging conventional weight loss approaches and encouraging holistic health Unveiling the concept of taking up space and its impact on empowerment and physical well-being
The majority of what we are made up of, not even majority, like more than 50%, like f****** 99.9999% of us is energy. And we spend so much time focusing on the 0.0001% of things, the physical matter. Like we're completely missing the point here. I hope your jaw's on the floor at this point, because it's uncanny.
Ever wondered why weight loss feels like an uphill battle? Jiordana Saade, a certified holistic nutritionist, believes the answer lies not just in diet and exercise, but in the energy we carry. In this episode of 'Head to Heal', Jiordana dives into the energetics of weight gain, urging listeners to shift their focus from mere physical changes to healing their mind and energy.
She explains how our limiting beliefs and thought patterns can create barriers that make weight loss seem impossible. Did you know that 99.9999% of our bodies are composed of energy? Jiordana breaks down this fascinating concept and shows how our thoughts and environment can influence our genetic code and overall well-being. She also touches on the idea of 'taking up space', especially for women who often feel pressured to shrink themselves physically and emotionally.
This episode is a refreshing take on weight loss, offering a deeper understanding of how our mind and body are interconnected. Whether you're struggling with weight or simply curious about holistic health, Jiordana's insights could be the game-changer you need.