Semini Kavindya
Semini Kavindya
#64: Dave Asprey - Fasting, Shamans & Facing Fear
#64: Dave Asprey - Fasting, Shamans & Facing Fear
#64: Dave Asprey - Fasting, Shamans & Facing Fear
Tuesday 2nd February 2021
Join Dave Asprey on the FitMind Podcast as he shares his experiences with fasting, shamans, and strategies for overcoming fear. A must-listen for mental fitness enthusiasts!
Explicit
24 minutes
Informative
Engaging
Thought-provoking
Raw
Motivational
About this podcast
Author:
Semini Kavindya
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Mindful Recovery
Sexual Stigmas & Myths
Innovative Treatments & Recovery Paths
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Episodes:
7 (View all)
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Get the buttons here!Dave Asprey's Journey: Fasting, Shamans, and Facing Fear on FitMind
First thing you do is you stop doing the things that make you weak and we are eating foods. All that's gone and then you get ketones for energy and you're like, yes, that's one of the reasons that so many of these different spiritual disciplines require fasting, many of them.
Have you ever wondered how fasting could boost your mental clarity or what it’s like to embark on a shamanic adventure? In this episode of the FitMind Podcast, Liam McClintock sits down with Dave Asprey, the founder of Bulletproof and a pioneer in the biohacking world. Known for his groundbreaking work in optimizing physical and mental performance, Dave dives into his personal experiences with fasting, his encounters with shamans, and strategies for overcoming fear.
If you're curious about the science behind ketones or how to push your mental boundaries, this episode is a treasure trove of insights. Dave’s tales are not just about extreme experiments; they offer practical advice for anyone looking to enhance their mental fitness. Whether you're new to mindfulness or a seasoned biohacker, this conversation promises to be both enlightening and entertaining.