Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
260: Mid Month Challenge Review
260: Mid Month Challenge Review
260: Mid Month Challenge Review
Wednesday 16th November 2022
Join Tamar Medford and Lane Kennedy as they discuss their mid-month challenges, focusing on health, self-care, and the benefits of disconnecting from social media.
Explicit
28 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Mid-Month Challenge Check-In: Tamar and Lane's Journey to Better Self-Care
Change One Thing, Change Everything.
Feeling overwhelmed by the daily grind? Tamar Medford and Lane Kennedy are here to share their mid-month challenge updates in this episode of 'The Now What Society'. They dive into the ups and downs of disconnecting from social media for a month, and how it's given them more time to focus on what truly matters. Tamar opens up about her efforts to prioritize her health, including those moments when listening to your body means making a trip to the doctor.
Lane shares her own experiences, highlighting the importance of self-care and how small changes can make a big difference. They also touch on the liberating feeling of not tying your self-worth to productivity, urging listeners to recognize their inherent value. With their usual blend of humor and honesty, Tamar and Lane offer practical advice and heartfelt encouragement.
Whether you're looking to start your own challenge or just need a reminder to take care of yourself, this episode is packed with insights that can help you on your journey. Tune in and see how these small steps can lead to significant transformations.