Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
Understanding Alcoholism: The First Step to Recovery
Understanding Alcoholism: The First Step to Recovery
Understanding Alcoholism: The First Step to Recovery
Monday 21st October 2024
Lane Kennedy and Tamar Medford discuss the essential first step to recovery: understanding alcoholism. Hear personal stories and practical advice.
Explicit
15 minutes
Informative
Encouraging
Honest
Supportive
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Episode Overview
- Alcoholism is classified as a mental illness.
- Sobriety is more than just quitting alcohol; it’s about lifestyle changes.
- Recovery requires ongoing effort and dedication.
- Recognising the need for change is the first step.
- Breaking bad habits and changing negative self-talk are crucial.
I thought I was a classy drunk—full-time job, married—but I was just lucky not to have been caught.
In this episode of 'The Now What Society,' hosts Lane Kennedy and Tamar Medford tackle the crucial topic of understanding alcoholism as the first step to recovery. With over 36 years of combined sobriety, these two are not just hosts but seasoned guides on the journey to living alcohol-free. Their mission is to support women in breaking bad habits, changing negative self-talk, and walking away from codependency to live an uncompromised, awesome life without alcohol.
Lane and Tamar start by breaking down what alcoholism really is. They discuss how it’s classified as a mental illness in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and share their personal experiences to shed light on the complexities of addiction. Tamar recounts a poignant moment when a friend asked her why she kept drinking despite the consequences. She thought she had it all together—full-time job, marriage—but realised she was just lucky not to have been caught.
The duo also explore the differences between heavy drinking and alcoholism, emphasising that sobriety is not just about quitting alcohol but about committing to a lifestyle that prioritises physical and mental health. They highlight that recovery is an ongoing effort that requires dedication and hard work. Lane touches on the importance of recognising mental illness as part of the recovery process, stressing that sobriety alone is not enough without addressing underlying issues.
This episode also features a moving story about Mae, a woman who finally acknowledged her problem with alcohol after years of denial. Lane and Tamar use Mae’s story to illustrate the demoralising and shameful feelings that often accompany addiction but also to show that recognising the need for change is a powerful first step. So why should you listen to this episode?
If you’re looking for a blend of practical advice, heartfelt stories, and a touch of humour, this episode offers valuable insights into the first steps of recovery. It’s a must-listen for anyone at any stage of their sobriety journey or for those supporting loved ones through it.