Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
Sobriety for Dummies: Practical Advice for Your Recovery Journey
Sobriety for Dummies: Practical Advice for Your Recovery Journey
Sobriety for Dummies: Practical Advice for Your Recovery Journey
Monday 14th October 2024
Join Lane Kennedy and Tamar Medford as they share practical advice and personal stories in this episode of 'The Now What Society'.
Explicit
22 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Get the buttons here!Practical Tips for Your Sobriety Journey
Episode Overview
- Tamar Medford shares her personal journey with addiction.
- The importance of changing internal dialogue.
- Practical tips from 'Sobriety for Dummies'.
- Addressing the stigma around substance use disorder.
- Building a supportive community for recovery.
Recovery has allowed me to live a bountiful life.
Get ready to embark on a journey with Lane Kennedy and Tamar Medford in this episode of 'The Now What Society'. With over 36 years of continuous sobriety between them, these two are on a mission to help women break bad habits and change the internal dialogue they have with themselves.
The episode kicks off with a warm introduction to their new book, 'Sobriety for Dummies', and sets the stage for a series designed to guide you through the complexities of living an alcohol-free life. You'll hear Tamar's candid recount of her own struggles with addiction, including missed opportunities and the turning point that led her to seek help. Her story is a testament to the power of community and support in recovery.
Lane also shares her experiences, highlighting the importance of staying sober and the endless possibilities that come with it. The hosts discuss the stigma around substance use disorder and emphasize that anyone, regardless of their background, can struggle with addiction. They aim to reduce this stigma by sharing their own stories and encouraging others to seek help. The episode is filled with practical advice, personal anecdotes, and a good dose of humour, making it both informative and entertaining.
Whether you're just starting your sobriety journey or have been sober for years, this episode offers valuable insights and inspiration. So grab your favourite non-alcoholic beverage, get comfy, and join Lane and Tamar as they explore the endless possibilities of a sober lifestyle. Ready to change one thing and change everything? Tune in now!