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Heather Timmons
Heather Timmons
12: Co-parenting and Women's Wellness
12: Co-parenting and Women's Wellness
Friday 18th October 2019
Heather Beebe of Unstoppable You Coaching discusses co-parenting, women's wellness, and her transformative Women's Wellness Retreat.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Heather Timmons
Overview:
Honest talk on starting and continuing your sobriety journey by kicking labels, focusing on self empowerment, and doing the inner work required to help you get (and stay) sober.
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Co-Parenting and Wellness: Heather Beebe’s Guide to Thriving Together
You usually open up and you tell me- and I'm just more of a devil's advocate when I hear things that are said, that are like: hey, say that again, say that again, listen to what you're saying. Usually, that's the only person in our way is ourselves.
Heather Timmons sits down with Heather Beebe from Unstoppable You Coaching to discuss the ins and outs of co-parenting and women's wellness. Beebe opens up about her personal journey with co-parenting, sharing how she turned her experiences into a mission to help others navigate this often tricky terrain. With a focus on creating a shared vision, even when parents are no longer together, Beebe offers practical advice and heartfelt stories that resonate deeply with anyone in a similar situation.
One of the standout moments in this episode is Beebe's description of her Women's Wellness Retreat in Rincon. Imagine a week dedicated entirely to self-discovery and self-care, surrounded by like-minded women. Beebe paints a vivid picture of the retreat, highlighting how it serves as a sanctuary for women to connect, rejuvenate, and learn new tools for living their best lives. But it’s not just about retreats and co-parenting.
Beebe’s holistic approach to wellness covers the physical, emotional, and spiritual aspects of health. She emphasizes the importance of self-care and listening to your body, encouraging women to experiment with different practices to find what truly works for them. Her coaching philosophy is all about breaking down self-imposed barriers and exploring new ways of being. Whether you're dealing with the complexities of co-parenting or looking to enhance your overall wellness, this episode is packed with valuable insights and inspiration.
Beebe’s warm and relatable style makes it easy to see why she’s such an effective coach. Tune in to hear her wisdom and perhaps find a few gems that could transform your own journey.