Heather Timmons
Heather Timmons
Ep 3: Why labels suck
Ep 3: Why labels suck
Ep 3: Why labels suck
Monday 8th March 2021
Heather Timmons challenges traditional sobriety labels and promotes personal empowerment in this episode of 'Step Up to Sobriety'.
10 minutes
Informative
Empowering
Supportive
Motivational
Authentic
About this podcast
Author:
Heather Timmons
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Breaking Free: Redefining Sobriety Without Labels
Removing that substance from your life and allowing yourself to become and feel and truly be the person that you are meant to be will be a big step, but it'll be a big step because you are in charge of that step and you know it. Screw labels. You don't need them.
Ever felt boxed in by labels like 'alcoholic' or 'addict'? Heather Timmons gets it. In this eye-opening episode of 'Step Up to Sobriety', she challenges the traditional labels that often come with the decision to stop drinking. Heather's message is simple but powerful: you don't need labels to define your journey to sobriety.
Instead, she encourages you to ask yourself, 'Is alcohol stopping me from living my best life?' By focusing on how alcohol impacts your day-to-day happiness, you can take meaningful steps towards a life that truly serves you. Heather's approach is all about personal empowerment and living authentically. For those who feel out of place in conventional sobriety programs, Heather introduces the Step Up to Sobriety membership group. This community offers videos, guided reflections, strengths assessments, and weekly group calls.
Plus, there's a private Facebook group where you can connect with others on a similar path. Heather's alternative method puts the power back in your hands, allowing you to shape your own sober journey without the weight of traditional labels. Ready to redefine your relationship with alcohol? Tune in to this episode and start taking control of your sobriety.