Shayna Edson

Happily Mental

Shayna Edson

  • 10. Sharing YOUR stories

10. Sharing YOUR stories

Wednesday 14th April 2021

Celebrate 'Happily Mental's 10th episode with inspiring listener stories and Shayna Edson's reflections on mental health and self-worth.
Explicit
27 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic

About this podcast

Happily Mental
Author:
Shayna Edson
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
18 (View all)
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Celebrating Your Stories: A Milestone of Mental Health Triumphs

We need to stop discrediting ourselves, because we've done a lot of work up until this point. We can't let the things we haven't done discredit the things that we've already done and accomplished, because it's a lot and we're right in the middle of a goddamn pandemic right now.
What better way to mark a milestone than by celebrating the stories of those who have walked the path of mental health recovery? In this special 10th episode of 'Happily Mental', host Shayna Edson turns the spotlight on her listeners, sharing their heartfelt and inspiring journeys. Shayna doesn't just share these stories; she reflects on her own experiences with self-worth, psychosis, and relapse, reminding us all that progress, no matter how small, is worth celebrating.
Her candid reflections on the importance of support systems offer a comforting reminder that no one has to face their struggles alone. Whether you're battling your own mental health issues or seeking motivation to keep pushing forward, this episode is a heartfelt tribute to resilience and hope. Tune in to hear real stories of triumph and find inspiration in the shared human experience of overcoming adversity.
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