Shayna Edson
Shayna Edson
11. Time Management and Motivation
11. Time Management and Motivation
11. Time Management and Motivation
Thursday 29th April 2021
Join Shayna Edson on 'Happily Mental' as she shares practical tips for managing time and staying motivated. Perfect for those seeking balance and inspiration.
Explicit
25 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Shayna Edson
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Time Management and Motivation: Shayna Edson's Practical Tips for a Balanced Life
Time management is more about mindfulness than planning... We have the ability to change it.
Ever feel like the day slips away before you’ve accomplished what you set out to do? Shayna Edson’s 'Happily Mental' podcast dives into the universal challenge of time management and staying motivated. In this episode, Shayna gets real about her own struggles with stress, anxiety, and unhealthy habits, offering a refreshing perspective on how to navigate these common hurdles. She breaks down practical strategies for managing your time more effectively and staying motivated, even when life gets tough.
Shayna’s approach is all about mindfulness and self-awareness, encouraging listeners to change their relationship with time and focus on what truly matters. She shares how setting realistic goals and prioritizing self-care can make a world of difference. But it’s not just about the big stuff; Shayna highlights the impact of small acts of kindness, showing how they can uplift both your life and the lives of those around you.
This episode is packed with actionable advice and heartfelt reflections, making it a must-listen for anyone looking to bring more balance and motivation into their daily routine. Whether you’re struggling with time management or just need a motivational boost, Shayna’s insights are sure to inspire.