Shayna Edson

Happily Mental

Shayna Edson

  • 12. Rambles on Accountability and Growth

12. Rambles on Accountability and Growth

Wednesday 12th May 2021

Join Shayna Edson in 'Happily Mental' as she discusses accountability, communication, and growth. Take charge of your life and reach your potential.
Explicit
22 minutes
Empowering
Informative
Encouraging
Motivational
Thought-provoking

About this podcast

Happily Mental
Author:
Shayna Edson
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
18 (View all)
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Taking the Helm: Shayna Edson on Accountability and Personal Growth

If not Today, when are you going to start?
Ever feel like you're just coasting through life on autopilot? In this episode of 'Happily Mental', Shayna Edson dives into the significance of taking control and steering your own ship. Shayna opens up about her personal journey, sharing how she learned to communicate effectively, express her emotions, and stay productive. She highlights the crucial role of support groups in mental health, providing a safe space for individuals to share their struggles and triumphs.
A standout message from this episode is 'If not today, when?'—a powerful reminder to take action towards your goals and aspirations. Shayna also shares her morning routine tips to help boost productivity and keep you on track. Whether you're seeking to improve self-awareness or looking for practical advice on personal growth, this episode offers a wealth of insights and encouragement. Tune in and discover how you can take charge of your life and reach your full potential.
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