Shayna Edson
Shayna Edson
17. Who Helps The Helper?
17. Who Helps The Helper?
17. Who Helps The Helper?
Saturday 25th December 2021
Shayna Edson discusses her own challenges as a mental health professional, touching on suicide, friendship, and self-care in 'Happily Mental'.
Explicit
72 minutes
Informative
Empowering
Thought-provoking
Supportive
Raw
About this podcast
Author:
Shayna Edson
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
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Episodes:
18 (View all)
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Get the buttons here!Who Supports the Supporters? Insights from a Mental Health Professional
I think, I think that that is what helps me build so much rapport with my clients- is, yeah, I take the time to listen to their stories and I think that even just that aspect of having someone listen- yeah, they, after they appreciate it so much because they're like most people, don't even let me explain, they just kind of cut me off and they don't.
Ever wondered who mental health professionals turn to when they need help? In this episode of 'Happily Mental', host Shayna Edson opens up about her own experiences on the other side of the therapy couch. Tackling heavy topics like suicide, friendship, and self-care, Shayna offers a candid look at the emotional toll of her profession. She shares her personal journey of dealing with anxiety and the steps she’s taken to rebuild her support system from scratch.
One particularly touching moment is when Shayna highlights the simple yet profound power of listening—something her clients deeply value. If you’re curious about the human side of those who dedicate their lives to helping others, this episode is a must-listen. It’s a raw, heartfelt exploration of the struggles and triumphs faced by mental health professionals.