Cait Madry
Cait Madry
10 Minutes at a Time || Pt. 2 with Kelsey Rootenberg
10 Minutes at a Time || Pt. 2 with Kelsey Rootenberg
10 Minutes at a Time || Pt. 2 with Kelsey Rootenberg
Monday 22nd August 2022
Join Cait Madry and Kelsey Rootenberg on 'CLEARHEADED' as they discuss Kelsey's non-linear sobriety journey and the importance of self-exploration.
28 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
67 (View all)
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Get the buttons here!Kelsey Rootenberg's Sobriety Journey: Embracing Non-Linearity and Self-Exploration
Leading with grace and understanding and allowing yourself to mess up is the only way that you heal stronger and genuinely.
What happens when sobriety isn't a straight path? In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry catches up with her friend Kelsey Rootenberg, who shares her unique and non-linear journey with sobriety. Kelsey opens up about her decision to become sober, her 21 months without weed, and why she chose to reintroduce it into her life. This candid chat dives into the complexities of substance use and the personal choices that shape our paths to recovery.
Kelsey's story isn't your typical 'quit and never look back' narrative. She talks openly about the struggles and decisions that feel right for her overall health and recovery. For some, sobriety might mean cutting out all substances, but Kelsey's journey shows that it's not always black and white. Her honesty offers a refreshing take on the sobriety process, highlighting the importance of self-forgiveness and vulnerability.
Throughout the episode, you'll hear about the challenges Kelsey faced and the choices she's made to prioritize her well-being. It's a conversation filled with raw emotion and real-life insights that can resonate with anyone on a similar path. Cait and Kelsey remind us that it's okay to stumble and that leading with grace can help us heal stronger.
Whether you're just starting your sober journey or have been on it for years, this episode offers a fresh perspective on what it means to be sober. Tune in for an engaging discussion that breaks down the myths of linear sobriety and emphasizes the significance of self-exploration.