Louise Barnett
Louise Barnett
73. Kelsey's Story: 30 Day's of Trying Something New (Try It!)
73. Kelsey's Story: 30 Day's of Trying Something New (Try It!)
73. Kelsey's Story: 30 Day's of Trying Something New (Try It!)
Thursday 13th July 2023
Join Kelsey Sorensen on 'Together S.O.B.E.R.' as she shares her transformative journey from alcohol dependence to sobriety, finding peace and happiness.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
104 (View all)
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Get the buttons here!Kelsey's Leap: A 60-Day Break That Transformed Her Life
Episode Overview
- Kelsey's journey from battling depression and anxiety to embracing a sober lifestyle
- The power of documenting experiences and building a supportive community
- Insights into the challenges and rewards of self-discovery and personal growth
I honestly couldn't imagine a life worse than what I was feeling. Yeah. I don't care anymore.
Ever wondered what it takes to break free from the grip of alcohol and find true happiness? Kelsey Sorensen's story might just be the inspiration you need. In this episode of 'Together S.O.B.E.R.', hosted by Louise Barnett, Kelsey shares her heartfelt journey from high school drinking to a life-changing decision that led to sobriety. Growing up in Minnesota, Kelsey was the typical student-athlete with good grades and a promising future.
But beneath the surface, she was struggling with depression, anxiety, and a growing dependence on alcohol. By the time she was nearing her 31st birthday, Kelsey found herself miserable and hungover, realizing she needed a drastic change. She decided to take a 60-day break from alcohol, a decision that would become a turning point in her life. During this period, she delved deep into recovery, documenting her experiences on TikTok and finding solace in a supportive community.
Kelsey's story is a powerful reminder that it's never too late to make a change. Her candid reflections on battling inner demons and the steps she took towards sobriety offer hope and practical advice for anyone struggling with similar issues. This episode isn't just about quitting alcohol; it's about rediscovering oneself and building a life worth living.
Whether you're on your own journey to sobriety or supporting someone who is, Kelsey's experience highlights the importance of community, self-awareness, and the courage to try something new. Tune in to hear how a 60-day experiment turned into a lifelong commitment to mental peace and happiness.