Ethan
Ethan
1.8 Let's Talk About Happiness
1.8 Let's Talk About Happiness
1.8 Let's Talk About Happiness
Sunday 26th January 2020
Ethan shares his journey towards self-love and the dangers of sacrificing happiness for others on 'Let’s Talk About It'.
12 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Ethan
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Finding Happiness: Ethan’s Take on Self-Love and Mental Health
The more that we sacrifice our happiness to try and make other people happy, the more we actually don't love ourselves.
Do you often put others' happiness before your own? Ethan, the host of 'Let’s Talk About It', gets real about this common struggle in his latest episode. Having lost over 300 pounds and proudly calling himself a gym rat, Ethan isn't claiming to be a doctor or an expert. What he offers is raw honesty from his own journey.
He talks about the fine line between self-love and happiness, sharing how building a strong foundation of self-love is key to maintaining good mental health. Ethan's approach is refreshingly transparent. He opens up about his personal battles and the tools he's developed to help others feel less alone in their fight. This episode isn't just about theories; it's packed with practical tips and strategies for anyone looking to prioritize their own well-being. Ethan’s message is clear: your happiness matters.
He encourages listeners to take a step back and consider how often they sacrifice their own joy for the sake of others. With a mix of personal anecdotes and heartfelt advice, this episode serves as a gentle reminder that taking care of yourself isn't selfish—it's necessary. So, if you’re ready to stop putting yourself last and start embracing self-love, this episode is a must-listen.
Tune in to hear Ethan's inspiring journey and learn how you too can prioritize your own happiness without guilt.