matthew
matthew
Episode 19: Ego
Episode 19: Ego
Episode 19: Ego
Saturday 29th October 2022
Discover how understanding the ego can help you let go of resentment and improve your well-being in this episode of the Mental Victory Podcast.
18 minutes
Thought-provoking
Informative
Empowering
Engaging
Raw
About this podcast
Author:
matthew
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Mindfulness & Technology in Health
Understanding Addiction & Recovery
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Episodes:
30 (View all)
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Get the buttons here!Ego Unmasked: The Hidden Toll of Resentment and Self-Importance
We must accept that when a person speaks, they do so with a belief that they are providing us with information that they believe is relevant. Once we have a better understanding of ourselves, we will better understand what needs to be left to the door, with the ultimate goal of having others determine our self-importance rather than ourselves.
What happens when we let our egos run the show? In this episode of the Mental Victory Podcast, the host dives deep into the concept of the ego and its far-reaching impact on our lives. Against the soothing backdrop of rain and a glass of bourbon, he invites listeners to reflect on how our egos can lead us down paths of resentment and stress, ultimately harming our mental and physical health. Ever felt the urge to get even with someone?
The host explains why this instinct can be more damaging than we realize, urging us to reconsider our approach to conflicts and relationships. He shares personal anecdotes and wisdom on how shifting our perspective can help us let go of grudges and embrace a more relaxed, healthier mindset. By understanding the ego's role in our communication and interactions, we can strive for personal growth and build more meaningful connections with others.
This episode is a thoughtful exploration of self-awareness and the journey toward inner peace. Whether you're struggling with resentment or simply curious about the ego's influence, this conversation offers valuable insights and practical advice.