matthew
matthew
Episode 20: Resolutions
Episode 20: Resolutions
Episode 20: Resolutions
Monday 2nd January 2023
Learn goal-setting tips and build habits for a successful year with Matthew from the Mental Victory Podcast. Tune in for practical advice and community support.
18 minutes
Inspiring
Encouraging
Motivational
Empowering
Informative
About this podcast
Author:
matthew
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Mindfulness & Technology in Health
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Kickstart Your Year: Goal-Setting Tips from the Mental Victory Podcast
Once it becomes habit, then you're rolling... Let's write down our goals and even post it on your mirror in your bathroom, so you don't lose sight of where you're going, what you want, what you need when you look at yourself in the mirror and you glance over to your goals or what you want, then it's going to make more of an impact.
Ready to make this year your best yet? In this episode of the Mental Victory Podcast, Matthew dives into the art of setting and achieving goals. Whether you're looking to boost your fitness, improve your nutrition, or even get a handle on your finances, Matthew's got you covered. He shares practical tips like writing down your goals and sticking them on your bathroom mirror for daily motivation. Need to save some cash?
Matthew's advice on mindful spending can help you cut costs without feeling deprived. But it's not just about personal growth; Matthew also highlights the power of community in achieving self-improvement. From nurturing relationships to picking up new skills, there's always room to grow. Tune in to discover how you can start the year off right and keep that momentum going.