Ethan
Ethan
1.9 Let's Talk About Finding Your Why
1.9 Let's Talk About Finding Your Why
1.9 Let's Talk About Finding Your Why
Sunday 2nd February 2020
Ethan discusses finding his 'why' and its role in overcoming mental health challenges and obesity on this episode of 'Let's Talk About It'.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ethan
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Uncovering Your Motivation: Ethan's Journey to Finding His Why
Your why is your reason for doing better, your reason for trying a little harder, your reason for living for some people, for me, at a certain point in life, my why? One of my whys was what kept me from killing myself.
Ever wondered what drives you to push through tough times? In this episode of 'Let's Talk About It', Ethan opens up about his personal journey of finding his 'why' and how it has been a game-changer in overcoming mental health struggles and obesity. Ethan, who has lost over 300lbs in the last nine years, shares his candid experiences and insights into the importance of having a strong motivation.
He believes that having multiple 'whys' is crucial and that these reasons can evolve as we grow and change. Ethan also discusses the difference between internal and external motivations, emphasizing that both play a significant role in our lives. He touches on how finding your 'why' can be a powerful tool in dealing with mental health challenges and how pictures and reminders can keep you motivated.
With a blend of vulnerability and honesty, Ethan's story is a testament to the strength that comes from understanding your reasons for striving to do better. If you're searching for your own motivation or need an extra push, this episode is a must-listen. Dive into Ethan's world and discover how finding your 'why' can transform your life.