Jason
Jason
Self Love and the Greatest Commandment
Self Love and the Greatest Commandment
Self Love and the Greatest Commandment
Wednesday 8th January 2025
Explore the importance of self-love and its connection to loving others and God in this episode of The Freeology Podcast with Jason.
14 minutes
Inspiring
Informative
Supportive
Compassionate
Encouraging
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
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Get the buttons here!The Power of Self-Love: A Path to Spiritual Fulfilment
Episode Overview
- Loving yourself is crucial for loving others and connecting with God.
- Self-care practices like breath work, cold water immersion, and meditation can help regulate your mind and body.
- Forgiveness starts internally and leads to external change.
- Living authentically means embracing who you are in the present moment.
- Small daily actions can significantly improve your self-love and overall well-being.
You can't give away something that you've never had.
Self-love is often seen as a luxury, but in this episode of The Freeology Podcast, Jason argues it's a necessity. He shares his reflections on how loving ourselves is intricately linked to loving others and connecting with the divine. Drawing from his experiences and theological insights, Jason explains that self-love isn't about being selfish; it's about ensuring we are whole so we can better serve those around us.
He uses the analogy of putting on your oxygen mask first on an airplane to highlight the importance of taking care of yourself before helping others. Jason also touches on practical ways to cultivate self-love, such as breath work, cold water immersion, and meditation. These practices help regulate our minds and bodies, allowing us to be present and authentic in our daily lives.
By loving ourselves, we create a ripple effect that extends to our neighbours and ultimately to our relationship with God. This episode is a must-listen for anyone looking to deepen their understanding of self-love and its spiritual significance. Don't miss out on these valuable insights and practical tips for living a more fulfilling life.