30 Days of Carnivore Diet and No Alcohol: Jennifer Powers' Bold Experiment
I'm going to tell you all the things I plan to do for Days in The Month Of September for to challenge myself to get my body regulated and feeling great and getting more energy.
Ever thought about shaking up your routine just for the heck of it? Jennifer Powers, the voice behind 'TSW: Journey to Healing', did exactly that. In this episode, she dives into her ambitious 30-day challenge where she's embracing the carnivore diet and saying goodbye to alcohol. Jennifer's curiosity about the carnivore diet led her to explore its potential benefits, like shifting energy sources from carbs to fats, which might help with weight loss and cartilage health.
But that's not all—she's also cutting out alcohol to see how it impacts her overall well-being. Alongside her dietary changes, Jennifer shares her personal journey with Topical Steroid Addiction and Withdrawal Syndrome (TSW), offering practical tips for mental and physical health. Expect a mix of expert interviews and Jennifer’s own experiences as she discusses detoxing, liver health, and the pros and cons of treatments like Dupixent.
Whether you're curious about the carnivore diet, looking for ways to improve your health, or just need some inspiration to take on your own challenges, this episode is packed with insights and encouragement.