Jennifer Powers
Jennifer Powers
058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie
058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie
058. "Wim Hof Breathwork and Cold Exposure Saved My Skin & Mental Health" - Interview with Raela Marie
Tuesday 30th May 2023
Be inspired by Raela Marie's journey overcoming Topical Steroid Withdrawal through cold exposure and breathwork in this episode of 'TSW: Journey to Healing'.
Explicit
48 minutes
Inspiring
Empowering
Hopeful
Informative
Transformative
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Author:
Jennifer Powers
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Empowering Recovery Journeys
Healing from Sexual Trauma
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
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Get the buttons here!Raela Marie's Path to Healing: Cold Exposure and Breathwork
Episode Overview
- Raela Marie shares her inspiring journey of battling Topical Steroid Addiction and Withdrawal Syndrome (TSW).
- She discusses the transformative power of cold exposure and breathwork in her healing journey.
- Raela's unwavering spirit and dedication to holistic wellness shine through in her impactful story.
- The episode highlights the importance of community, support, and the relentless pursuit of healing.
- Listeners gain valuable insights into natural healing modalities and the resilience needed to navigate personal healing journeys.
The main thing was reducing inflammation and helping with the mental health... The cold is definitely the medicine for me.
Have you ever felt like your skin condition was an endless battle with no relief in sight? In this compelling episode of 'TSW: Journey to Healing', Raela Marie shares her story of fighting Topical Steroid Addiction and Withdrawal Syndrome (TSW). Her journey is nothing short of remarkable, filled with challenges and triumphs that many can relate to.
Raela opens up about the dark days of TSW and how she found a lifeline in cold exposure and breathwork, specifically through the Wim Hof Method. She talks about the immense physical and mental benefits she experienced, transforming her life in ways she never imagined. Now, she's on a mission to help others discover these powerful techniques. Whether you're struggling with a skin condition or seeking holistic wellness, Raela's story offers hope, practical advice, and a sense of community.
Tune in to learn about the transformative power of cold therapy and breathwork, and be inspired by Raela's resilience and dedication to healing.