Liv & Tiffany
Liv & Tiffany
005 Helpful Aspects of 12-Step Recovery
005 Helpful Aspects of 12-Step Recovery
005 Helpful Aspects of 12-Step Recovery
Monday 27th May 2019
Liv and Tiffany explore the benefits of 12-step recovery, focusing on community, rituals, spirituality, and mentorship. Listen now on Breaking Free.
35 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Liv & Tiffany
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
33 (View all)
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Get the buttons here!Finding Value in 12-Step Recovery: Community, Rituals, and More
So often, people consider this topic in a binary way: it’s either the right pathway or it’s wrong. As people who both began their recovery in 12-step fellowships and later left, Liv and Tiffany don’t consider 12-step recovery to be a poor choice — it was helpful.
When it comes to recovery, there's no one-size-fits-all solution, but Liv and Tiffany's latest episode of 'Breaking Free' offers a fresh perspective on the 12-step program. Drawing from their own experiences, they highlight the benefits that often go overlooked in the world of addiction recovery. The episode dives into the sense of community that 12-step programs foster. For many, being surrounded by people who truly understand their struggles can be a lifeline.
Liv and Tiffany share how these connections provided them with comfort and encouragement during their early recovery days. Rituals also play a significant role in 12-step recovery. Whether it's the serenity prayer or regular meetings, these routines help create a stable environment that can be crucial for maintaining sobriety. Liv and Tiffany discuss how these practices helped them stay grounded and focused. Spirituality is another cornerstone of the 12-step approach.
While it can be a tricky topic for some, the hosts emphasize the importance of finding a higher power, whatever that may mean for each individual. They share their own journeys with spirituality and how it contributed to their healing process. Sponsorship and mentorship are also key elements of the 12-step program. Liv and Tiffany recount their experiences with mentors who guided them and offered support when they needed it most.
These relationships can be invaluable, providing both accountability and inspiration. However, the episode doesn't shy away from discussing the criticisms of 12-step recovery. Liv and Tiffany address concerns about the emphasis on powerlessness and potential dogmatism within the program. They advocate for a balanced view, recognizing that while 12-step recovery has its flaws, it can still be a powerful tool for many. This episode of 'Breaking Free' is a thoughtful exploration of the multifaceted nature of 12-step recovery.
Liv and Tiffany's honest reflections offer a nuanced look at how these programs can serve as a stepping stone on the path to personal growth and sobriety.