Liv & Tiffany
Liv & Tiffany
032 Self-Expectation
032 Self-Expectation
032 Self-Expectation
Tuesday 3rd December 2019
Liv and Tiffany discuss managing self-expectation for women in recovery, focusing on setting realistic goals and self-care.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Liv & Tiffany
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Balancing Ambition and Self-Care: A Guide for Women in Recovery
I'm doing the best I can with the skills I have, yeah, but it's an interesting, you know, it's important to acknowledge that and I want our listeners to know like, if you look at my, you know like it is not all roses folks.
Feeling overwhelmed by your own expectations? Liv and Tiffany get real about the pressures women face, especially those juggling recovery and entrepreneurship. In this episode, they dive into the often unrealistic self-expectations that can weigh heavily on women, particularly those balancing multiple roles at home and work. Liv shares how she’s learned to manage her critical inner voice, while Tiffany talks about the endless to-do lists that seem to never shrink.
They discuss practical strategies like setting boundaries, practicing business efficiency, and the importance of downtime. By sharing their personal stories and offering actionable advice, Liv and Tiffany aim to help you find a healthier balance between ambition and self-care. Tune in to learn how to set realistic goals, advocate for support, and give yourself the grace to know that doing your best is enough.