Liv & Tiffany
Liv & Tiffany
001 Defining Breaking Free
001 Defining Breaking Free
001 Defining Breaking Free
Sunday 26th May 2019
Join Liv and Tiffany as they define 'breaking free' and explore how to overcome internal and external limitations in recovery.
26 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Liv & Tiffany
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Breaking Free: Defining Your Unique Path to Recovery
Empowerment is really important to me, and I know it's kind of a buzzword now, but I think that you and I both want to help instill the recovery community with an understanding of having self-direction and autonomy and agency over our lives, and that really is empowerment to me: having the ability to live in that way.
Have you ever felt trapped by the expectations of others or the weight of your own self-doubt? In this thought-provoking episode of 'Breaking Free: Your Recovery, Your Way', hosts Liv and Tiffany take a deep dive into what it truly means to break free from the chains that hold us back. They unpack the paradigms that keep us feeling small, from internal struggles like negative self-talk and body image issues to external pressures such as societal stigma and cultural conditioning.
Liv and Tiffany share their own journeys of overcoming harmful behaviors and highlight the importance of agency and autonomy in recovery. They discuss how trauma-informed care can provide a compassionate framework for healing and why it's crucial to challenge the shame that often accompanies addiction. By sharing their personal stories and insights, they inspire listeners to embrace their inherent worth and value. This episode is a call to action for anyone feeling constrained by traditional recovery models.
Liv and Tiffany encourage you to redefine recovery on your own terms, celebrate your unique journey, and challenge the systems that tell you you're broken. It's time to unburden yourself from external expectations and find a path that truly works for you.