When Coffee Meets Tea: Honest Conversations on Mental Health and Life’s Challenges
Ever wondered how a simple cup of coffee or tea can spark life-changing conversations? 'When Coffee Meets Tea' is where real talk meets real life. Hosted by Rob Girard, a Licensed Clinical Social Worker and Therapist, and Denise Bertalovitz, a Certified Life Coach, this podcast dives into the nitty-gritty of mental health, addiction, and overcoming life's many hurdles. Picture yourself sitting in a cozy café, listening to friends share their stories and insights over a warm beverage—that's the vibe here.
Rob and Denise bring a wealth of professional expertise and personal experience to the table. They discuss everything from the importance of self-care and emotional wellness to tackling societal norms and breaking free from toxic relationships. Each episode is like a heart-to-heart chat with friends who genuinely understand the struggles you face. What sets 'When Coffee Meets Tea' apart is its blend of professional advice and relatable storytelling.
Whether it's exploring the impact of social media on our mental health or offering tips for building confidence, Rob and Denise keep things real and accessible. They don't shy away from tough topics but approach them with empathy and a dash of humor, making complex issues easier to digest. If you're navigating your own journey towards better mental health or supporting someone who is, this podcast offers valuable insights and practical advice.
Rob and Denise's candid discussions make you feel seen and understood, reminding you that you're not alone in your struggles. So grab your favorite mug, settle in, and let 'When Coffee Meets Tea' be your companion on the path to well-being.