Rob Girard

When Coffee Meets Tea

Rob Girard

  • Episode 10 - When a Friendship Turns Bitter

Episode 10 - When a Friendship Turns Bitter

Saturday 7th August 2021

Rob Girard and Denise Bertalovitz discuss how friendships impact mental health and why choosing the right people is crucial in 'When Coffee Meets Tea'.
23 minutes
Inspiring
Informative
Supportive
Encouraging
Engaging

About this podcast

When Coffee Meets Tea
Author:
Rob Girard
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
11 (View all)
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Friends Matter: Choosing the Right People for a Healthier Life

Friendship should be balanced, it's the family you choose.
Have you ever wondered how the people around you shape your mental health? In this episode of 'When Coffee Meets Tea', hosts Rob Girard and Denise Bertalovitz dive into the intricate dynamics of friendships. They share personal stories and professional insights to highlight the importance of surrounding yourself with the right people. Rob and Denise discuss how balanced friendships can uplift us, while toxic relationships can drain our energy and well-being.
They also explore the concept of seasonal friendships—those connections that come and go but leave lasting lessons. With a mix of empathy and humor, the hosts emphasize the need to evaluate our social circles regularly. Are your friends lifting you up or pulling you down? Tune in to find out why it's crucial to choose friends who contribute positively to your life.