Caroline Strawson
Caroline Strawson
The Narcissistic Abuse & Trauma Recovery Podcast
The Narcissistic Abuse & Trauma Recovery Podcast
The Narcissistic Abuse & Trauma Recovery Podcast
Join Caroline Strawson on 'The Narcissistic Abuse & Trauma Recovery Podcast' for support, education, and tools to heal from narcissistic abuse and thrive.
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships
Substance Abuse & Drug Recovery
Alcohol, Addiction & Recovery
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Get the buttons here!Healing from Narcissistic Abuse: Insights and Tools with Caroline Strawson
Curious about how to thrive after experiencing narcissistic abuse? 'The Narcissistic Abuse & Trauma Recovery Podcast' is here to help. Hosted by Caroline Strawson, an award-winning trauma therapist and coach, this podcast is a lifeline for women who have faced the devastating effects of narcissistic relationships. Caroline combines her expertise with a unique blend of therapies like Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work, and Positive Psychology to guide you from post-traumatic stress to post-traumatic growth.
Each episode offers a compassionate space filled with support, education, and practical advice on navigating the aftermath of narcissistic abuse. Topics range from understanding gaslighting and trauma bonds to dealing with complex PTSD and codependency. With personal stories and expert interviews, Caroline sheds light on the emotional turmoil and helps listeners find strength and purpose. If you're looking for a supportive community and effective tools to heal and flourish, this podcast is your go-to resource.