From Love to Lies: Sandra Dec's Journey Through Narcissistic Abuse and Bigamy
Episode Overview
Sandra Dec's experience with a partner who committed bigamy. The emotional and physiological impacts of narcissistic abuse. The role of therapeutic techniques like EFT tapping and breathwork in recovery. Sandra's journey to reclaiming her self-worth and healing from trauma. Caroline Strawson's insights on trauma recovery.
I was so scared to be on my own with three children in England. I really was.
In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, host Caroline Strawson sits down with Sandra Dec to share a gripping and raw account of narcissistic abuse and bigamy. Sandra's story starts with what seemed like love but quickly spirals into a web of deceit, hidden pasts, and shocking truths that could rival any drama series.
Sandra recounts her journey from falling for a man who showered her and her children with attention, to discovering he had three other wives and a history of manipulation and betrayal. The conversation dives deep into the emotional and physiological impacts of living with a narcissist, and how Sandra managed to find strength and healing through various therapeutic techniques.
Caroline and Sandra discuss the importance of tools like EFT tapping, breathwork, and somatic experiencing in grounding oneself and reclaiming personal power. Sandra's resilience shines through as she shares how she learned to give herself the love and care she once sought from others. This episode is a testament to the strength of survivors and the power of healing from within. If you're looking for inspiration and practical advice on overcoming narcissistic abuse, this episode is a must-listen.